After running with Cathy at the end of her half marathon in May and then completing the Ragnar Relay with my team, I was really excited about getting back into a schedule and planning some more races. June began with me feeling excited about the next few months and then suddenly, without warning, I felt like the happy bubble I was in started to deflate. Deep down, I know it had nothing to do ...
Challenge Accepted
Don't you love friends who convince you to do things with them? And then nag you daily until you actually do them?! My friend, Michael, has been working on his health for awhile now. He does cross fit five times a week and has lost a bunch of weight so far! He blogs over at Creed Iron and has been documenting his journey there as well as on his facebook page and instagram. Last week, he ...
