The Lazy Perfectionist

"the girl who hates doing things she isn’t perfect at"

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Workout Wednesday

August 9, 2017 By Allison Van de Kemp 2 Comments

Last week I spent a significant amount of time planning out the month of August in relation to my workouts! I decided to plan three runs a week and then fill the rest of my days in with at home workouts. I don't have a gym membership right now or access to heavy weights, so I need to be able to work with what I do have available! I own a lot of different workout videos and some of them I ...

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Filed Under: Workout Wednesday Tagged With: exercise, fitness, run, workout, workout wednesday

Workout Wednesday

August 24, 2016 By ansonkemp Leave a Comment

Short and sweet this week since I've already talked about my long run on the blog! I'm still trying to figure out my schedule and get up earlier to get more done! Eventually, I'll get into a groove:) Here you have it--what I did this week: Wednesday, August 17: Rest day because I kinda, sorta skipped my interval run Thursday, August 18: 5km run Friday, August 19: consistent with ...

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Filed Under: Workout Wednesday Tagged With: blog, exercise, fitness, lazy perfectionist, marathon training, run, stwm, Toronto, workout wednesday

About Me

I am Allison, the lazy perfectionist! Translation - the girl who hates doing things she isn’t perfect at. So instead of trying, my fears of imperfection have held me back. This blog is a written account of my pursuit to be courageous in those things I have always wanted to do--whether or not I do them perfectly!
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