Last week I spent a significant amount of time planning out the month of August in relation to my workouts! I decided to plan three runs a week and then fill the rest of my days in with at home workouts. I don't have a gym membership right now or access to heavy weights, so I need to be able to work with what I do have available! I own a lot of different workout videos and some of them I ...
Workout Wednesday
Short and sweet this week since I've already talked about my long run on the blog! I'm still trying to figure out my schedule and get up earlier to get more done! Eventually, I'll get into a groove:) Here you have it--what I did this week: Wednesday, August 17: Rest day because I kinda, sorta skipped my interval run Thursday, August 18: 5km run Friday, August 19: consistent with ...
