Hey, guys-- it's Anson instead of Allison today and I am excited to tell you about our first stop of our cruise. I warn you that I have been wanting to visit the Turks and Cacaos for some time now. The fact that it was on our itinerary on this cruise had me so excited! I had always heard it was the jewel of the Caribbean and I have to tell you, despite my high expectations, it did not ...
Workout Wednesday
Short and sweet this week since I've already talked about my long run on the blog! I'm still trying to figure out my schedule and get up earlier to get more done! Eventually, I'll get into a groove:) Here you have it--what I did this week: Wednesday, August 17: Rest day because I kinda, sorta skipped my interval run Thursday, August 18: 5km run Friday, August 19: consistent with ...
Workout Wednesday
A couple weeks ago I said I like to do these posts because it helps keep me accountable. Today is one of the posts where I'm thinking, "hmm! Maybe I should post something else cuz I didn't really do a lot of workouts!" I guess that's where the accountable part comes in--I don't workout but write it down for all to see which helps me kick my own butt back into gear again! You should try it ...
Workout Wednesday
We are currently in Montreal for a quick trip and went for a run yesterday together! I think it was the first time that we have done that while on "vacation" and we both really enjoyed it. It was so nice to get out and explore while getting a workout at the same time! We are planning to do it again today! Here's a quick recap of the rest of my week! Wednesday, July 13: I had swimming on ...
Why I’m Running for Youth Mental Health
As part of my ambassadorship with the RBC Race for the Kids, I was asked to write why I have chosen to run for youth mental health. Last week my blog post was published on their page, so I wanted to share it here as well. “Here they are—the hope of the world!” My dad exclaimed those words to countless groups of young people hanging around the halls at school over the course of many years; ...
